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I'm the King of Catching Colds – and I'm Able to Reveal Tips for Staying Healthy

Around this period the previous year, I ended up on a TV programme in the company of three performers. Present were a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, however at that moment, to break the silence, I pondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, and others don’t? Something to explore later.

The Response from the Trio

Upon referencing the party, these three musicians in the waiting area did two things. First, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which naturally enough given their line of work was a major concern for them. I get that, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or evacuate the area. Back when I presented football on ITV, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the director would shout to everyone to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Nasal Congestion

As for my blocked noses, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before admitting defeat. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She observed me eating it. Kind soul. It didn't help at all, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Health Routine

So no, I hate colds and firmly believe avoiding is superior to treating which whether folk remedies or not, are ineffective. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered and, there were special precautions required when it came to parties and what not. Before any event, she advised several sprays of a nasal spray up each nostril – whether you felt a cold coming or not. Intense. It appealed to me. Moreover, she required a repeat application after the party with another couple of squirts of the same stuff.

What Happened Next

I adopted the method. And I have to say I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, lost, repurchased, rediscovered, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. Still, all a price worth paying. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

By

Daniel Powers

A digital anthropologist and tech enthusiast who travels globally to uncover emerging trends and cultural shifts.

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